WHAT IS BABY-READY HYPNOBIRTHING?
Let's face it, hypnobirthing as a concept can often come with preconceptions. Namely because of the link to the word hypnotherapy. And mainly because of misinformation around what that means. Put simply, hypnos means sleep or altered state of consciousness and the 'therapy' addition denotes the use of words. Hypnobirthing therefore is the use of words to instigate the letting go of anything in the body that could create fear or tension or worry that inhibits the natural process of birth. That's it. No mumbo-jumbo. Just words. In the form of information and relaxation.
For further information about hypnobirthing, lots of information can be found here www.kghypnobirthing.com