THE 'ALL ABOUT YOU' COMPLETE COURSE

The course - accredited by the Royal College of Midwives - covers the following : 

• Hypnobirthing principles

• The importance of the mind / body connection

• The physiology of birth

• Breathing, visualisation and relaxation techniques

• Your choices, regardless of where you choose to birth

• Work to release fear and build confidence

• The best positions for an active birth

• The role of your birth partner

• Questions for your birth professionals on the day

• Comforting massage techniques

• A simple practice regime to support you at home in preparation for the birth of your baby

​​

What you will get :

As a KG-trained teacher, you will get a copy of The Hypnobirthing book by Katharine Graves and a relaxation CD for use at home, plus the opportunity to ask as many questions as you like during the course and unlimited support from me via email and/or what's app following on from the sessions, until the birth of your little one.

​

Disclaimer : This course provides helpful information on pregnancy and birth. It does not constitute medical advice or an alternative to appropriate medical care, nor is it in any way a guarantee or promise of expected, imagined or actual outcome of labour or birth. It is not a substitute for the advice or presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician.

​