THE 'ALL ABOUT YOU' COMPLETE COURSE
The course - accredited by the Royal College of Midwives - covers the following :
The importance of the mind / body connection
The physiology of birth
Breathing, visualisation and relaxation techniques
Your choices, regardless of where you choose to birth
Work to release fear and build confidence
The best positions for an active birth
The role of your birth partner
Questions for your birth professionals on the day
Comforting massage techniques
A simple practice regime to support you at home in preparation for the birth of your baby
What you will get :
As a KG-trained teacher, you will get a copy of The Hypnobirthing book by Katharine Graves and a relaxation CD for use at home, plus the opportunity to ask as many questions as you like during the course and unlimited support from me via email and/or what's app following on from the sessions, until the birth of your little one.
Disclaimer : This course provides helpful information on pregnancy and birth. It does not constitute medical advice or an alternative to appropriate medical care, nor is it in any way a guarantee or promise of expected, imagined or actual outcome of labour or birth. It is not a substitute for the advice or presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician.