Old book in library with open textbook, stack piles of literature text archive on reading desk, and


Whatever works best for you and your birth partner, we have an option.
Either option follows the same belief, passion, ethos and broad content - albeit snippets vs more involved and personalised - and are rooted in the teaching of Katharine Graves, author of The Hypnobirthing Book, so it really is up to you and which type of session you feel you'd benefit most from.
And if you're still not sure if hypnobirthing is for you or which option is best, please get in touch anyway and we'd love to chat it through.